Wednesday, July 14, 2010
Posted by Deedah at 7:40 PM
In a previous post, I mentioned that I loved running in my parents' neighborhood down here in Orlando. Their neighborhood is a gated community that has several small ponds and one large lake. It's designed as a mile-long loop, so it's perfect for running and easy to keep track of how far I've gone and how far I still have to go without checking my iPod, allowing me to enjoy the scenery.
This morning, my running schedule called for either a 2-mile run or any other type of exercise. I chose any other type of exercise because I simply didn't want to run this morning. I needed to change it up a little so I decided to go for a walk. I walked 3.5 miles (well, I strolled and took picture for half a mile!) in an hour and burned 250 calories.
Here are some shots of my favorite "track:"