Today I promised a pic of the dreaded continental breakfast!
It was raisin bran with reduced-fat milk, a half a bagel with light cream cheese and Smuckers, and one hard-boiled egg for protein. I was hungry this morning! I find that on rest days (from exercise), I am hungrier even though I burn less calories. Maybe it's that "I'm on a break" mentality because I was hungry all day.
As evidenced in:
Tonight we're taking my dad to karoake at Universal City Walk for his 65th birthday, which is today! I'll be sure to take some performance pics and post them, along with a more interesting post (hopefully!) tomorrow.
Tomorrow is also my long run for the week: 4 miles and NO MORE SOUTHERN FRIED ANYTHING!
Deedah
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