Once again conference season is here. Luckily, this year I've managed to keep business travel down to 4 trips. I gave away my fifth trip (to Phoenix) so that I can run in the Race for the Cure 5K. But I do have to go to San Diego on Saturday for a week (with a little stop in Anaheim first).
I've been doing really well and getting really motivated about my "spring training" and have lost a couple of pounds and have really upped my workouts (5 days last week!). Even though I admit that I do eat...
Monday, March 28, 2011
Wednesday, March 23, 2011
Beans and Chocolate
So I tried out a recipe from Now Eat This! like I said I would yesterday. First, although I said I was going to try and make the chocolate chip cookies, I realized when I got home that I had more of the ingredients for the brownies (also made with beans).
Yeah, so I followed the directions exactly (except I substituted the sour cream for some Chobani Greek yogurt I had that was nearing its "use by" date). And they smelled great as they baked. When I pulled them out of the oven the chocolately...
Tuesday, March 22, 2011
Now Eat This!
I LOVE the new recipe book I got! It's called Now Eat This, by Rocco Dispirito.
Aside from him being easy on the eyes (more pics inside!), the recipes are great. So far, I've tried the Red Apple Coleslaw and it was really awesome. The best part is that it's only 78 calories and 2.5 grams of fat vs. the typical stats for full-fat coleslaw, which are...
Yeah, Seriously
To the Anonymous Commenter:
First, I don't know where you got all of that, but obviously you've come to some very unsupported conclusions. Let me break it down for you. First, the post "Muddling Through," in fact, reiterates that fact that yes, sometimes life is frustrating for any number of reasons. Introduce me to someone who has NEVER felt frustration! It’s part of the human experience. But we can submerge ourselves in self-doubt and fear and gloom OR, as the post says, we can look at what we...
Monday, March 21, 2011
Muddling Through
Something's got me down in the dumps.
The thing is, though, when we're faced with negative thoughts, we can either surrender to the gloom and doom and give up all hope. Or we can fight for every little glimmer of hope and in time put all those little points of light together and make life shine again. Like the prayer says, "Lord grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
I'm a lucky person....
Friday, March 18, 2011
Now I Remember!
I'm starting to remember why I used to workout like a fiend---It felt really good.
Now that I'm getting back into the swing of things (I've worked out 2 days in a row, both cardio and weights), I'm starting to remember how clear my head was when I used to work out daily and use weights. I'm starting to feel good in my body again, both mentally and physically. I don't feel constantly bloated or like mud was flowing through my veins.
Back when I was training for the half marathon, I would do nothing...
Tuesday, March 15, 2011
So What's Next
So, what's next on the agenda for this year?
My first goal (Princess Half-Marathon) has been successfully accomplished!
It just goes to show that keeping your eyes on the prize really does work in terms of accomplishing something you set out to do (if only that it's as easy when it comes to losing this pesky chub!). I've always had trouble making a real committment to things I can easily get out of, like vowing to clean more, to eat less, to stop spending money, to stop wasting food, etc. These...
Saturday, March 12, 2011
On My Way Back
I've been working on getting back to using weights and resistance and boy was I sore this week!
But I feel good knowing that the pain means I'm getting back into shape, hopefully in time for the warm weather. I can't wait to shop for cute summer clothes!
My ultimate goal is to do three cardioresistance workouts a week and one running day and just do some random things in the days in between, like walking outside and enjoying the spring. I want to keep up my running because I've signed up to do...
Tuesday, March 8, 2011
Support
Second post of the day
Yes, Brian is tired of hearing about the race and the fact that I can't get the Coast-to-Coast medal. Yes, he had to endure 9 LONG months of me complaining about training and aches and pains and gaining weight.
BUT he went to Florida, endured my last-minute nerves, took me out for a filet mignon dinner for my birthday, and then he got up at 2 am the next morning and hung out with my parents for HOURS in the middle of the night while I ran. And that's...
Coast to Coast for 2012
Brian, since you said you're tired of hearing about this, you should probably stop reading now. But the blogosphere and those who are interested in such matters might still be :-)
Yeah, so I'm not going to go for the Disney Coast-to-Coast medal this year. I'm truly bummed. I was riding the high of finishing the Princess Half-Marathon and so psyched to head out to Anaheim and get that Coast to Coast. But then the logistics got in the way. It's Labor Day weekend. It's a cross-country flight. Gas...
Thursday, March 3, 2011
Fitter and Fatter
The past 9 months I was really focused on my first half-marathon, and in fact I started this blog to track my training, although that didn't happen. But now that that goal has been met (YAY!), it's time to move on to the next goal.
Getting back my muscle tone and losing my fat gut.
I've never heard of anyone gaining weight from training for a run before. It actually seems absurd to me. But I managed to do it. I got fitter and fatter?? Seriously, my lung capacity and cardio fitness from all the...
Wednesday, March 2, 2011
Post-Race Blues
I never thought I'd say that feel surprisingly sad that I'm done training for the Princess Half-Marathon. It got to the point where I was REALLY hating training. I dreaded running on that stupid treadmill and forsaking all other exercise in favor or running (leading to a 10-lb weight gain, if you can believe it).
I couldn't wait for the race to be over.
And then, all of a sudden, it was. Over.
I finished at a decent 2:43 (on 2 hours of sleep!). I didn't walk at all except for when I walked by...
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